Have you ever considered a cosmetic procedure? Most have. The most popular choice is lipo. Other popular choices are scar removal, acne treatment and laser hair removal. But the most recent addition to the list of popular cosmetic options is the HCG diet.
The HCG diet was first introduced by an endocrinologist, Dr. Simeons, over 50 years ago. The program is based upon daily injections of HCG (human chorionic gonadotropin). Daily injections in combination with stringent protocol including a very low calorie diet result in drastic weight loss. Dr. Simeons called it the “cure for obesity.”
Successfully completing the HCG diet (and sticking to the rules) results in average weight loss totaling anywhere from 15 to 80 pounds (depending upon weight loss goals and length of time on the HCG diet). While the time on the diet does vary all time frames relating to the HCG diet are very short term. Typically the HCG diets range in length from 15 days to 40 days. Daily weight loss averages while on the HCG diet are 1 to 2 pounds.
All inclusive, personalized cosmetic plans are becoming more and more popular among those who want to do it and be done. They don’t want to complete a procedure and need to go back in a year to do something additional. A lot of the procedures require dramatic weight loss for maximum success. Others don’t require it, but they benefit from it.
People HCG dieting are strongly encouraged to prepare home cooked meals. The HCG diet protocol is very strict. It’s much easier for dieters to follow the strict rules if they are at home. They are more in control of what temptations they are presented with. They are less likely to stick to HCG diet approved foods if they are eating out or attending social engagements.
Planning ahead helps those who find that they have to eat outside of the home while on the HCG diet. For example dieters can take a lunch with them to work that adheres to the HCG diet protocol. Planning meals ahead of time is useful for everyone on the HCG diet. Some find that planning each week’s meals in full at the beginning of the week makes it easy to do the appropriate shopping and cooking without finding that they run out of time when they’re hungry.
Sarah Gilbert gains her expertise from the Biocosmetic Center serving clients in Gilbert, Scottsdale and Mesa, Arizona. The Biocosmetic Center offers safe and effective weight loss, liposuction, dermal fillers, laser facials, and more.


